Chronic Pain PATH (Personal Action Toward Health)
Tri-County Office on Aging is offering Chronic Pain PATH (Personal Action Toward Health), a 6-week workshop designed for people with chronic pain. In this interactive workshop, people are taught effective tools to better self-manage their condition and its impact on their life. Managing chronic pain is more than taking medications. We address a variety of topics including fatigue management, dealing with difficult emotions, and pacing & planning. Includes the Moving Easy Program: safe exercises to improve strength, flexibility, and endurance. Caregivers and significant others are also welcome to sign up and attend as active participants.