Mason Area Chamber of Commerce
Tuesday Oct 13, 2020
Meet for 2 hours once/week for 6 weeks Online using Zoom Free of charge, donations accepted
Christine Histed, 517-887-1450 Chronic Pain PATH (Personal Action Toward Health) is a 6-week workshop designed for individuals with chronic pain. Participants are taught effective tools to better self-manage their condition and improve their quality of life. Topics include fatigue management, dealing with difficult emotions, distraction techniques, the mind-body connection, pacing & planning, healthy eating and more. The workshop also includes the Moving Easy Program which is gentle exercise program for anyone with chronic pain. Caregivers and significant others are also welcome to register. Pre-registration is required.Chronic Pain PATH (Personal Action Toward Health)
Date and Time
1:00 PM - 3:00 PM EDT
Tuesdays, 10/13/20 - 11/17/20 from 1:00 - 3:00 pm
Location
Tri-County Office on Aging can help you become familiar with Zoom if neededFees/Admission
Workshop funded by Mason Area Community Fund
Priority is given to Mason and Dansville residentsContact Information
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