Chronic Pain workshop- Virtual and telephonic options available
Need Help managing chronic pain?
Attend a free 6-week workshop via phone calls!
No internet or computer required
Chronic Pain PATH (Personal Action Toward health) is an interactive workshop designed to help individuals with chronic pain improve their health and feel better.
Learn how to:
- Pace and plan for optimal energy
- Problem solve
- Deal with difficult emotions
- Make healthy food choices
- Increase physical activity
- Improve communication skills
- Action plan
- Work better with your healthcare providers
- Also learn about medication usage, including facts and tips about opioids
Date and Time
Monday Mar 1, 2021
1:00 PM - 2:00 PM EST
Mondays, March 1 – April 5, 2021
1:00 – 2:00 pm via small group phone calls
Zoom workshop also available-- call to inquire!
To register, call Tri-County Office on Aging at 517-887-1465
Register by Tuesday, February 16. Space is limited.
Location
Via weekly small group phone calls
Fees/Admission
Funding provided by Mason Area Community Fund
Priority is given to residents of Mason and Dansville
Workshop is free of charge, but donations are accepted
Contact Information
Christine Histed
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