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Health & Beauty
About Us
Total Shape is a community focused on helping individuals achieve a healthier lifestyle in a simple and attainable way. We take pride in providing customized information to guide you on your health and fitness journey. Our team of experts, including registered dietitians, certified trainers, and professional athletes, works tirelessly to curate a library of over 2,000 articles on various health and fitness topics. From supplements to exercise routines to nutrition plans, we cover it all to support you on your path to wellness.
Founded in 2003 by fitness trainers Isaac and Michael in Indianapolis, Total Shape has evolved into a global platform reaching millions worldwide. Our mission is to empower people globally to improve their health and lifestyle with evidence-based advice and expert recommendations. We aim to assist individuals in making informed choices that contribute to their ultimate health and fitness goals.
Driven by integrity and transparency, we commit to providing trustworthy information in a straightforward manner. Our content is thoroughly researched, fact-checked, and continuously updated to ensure accuracy and reliability. Total Shape is funded through affiliate links from which our team supports their rigorous product testing, guided by strict editorial policies.
Join our community on social media or contact us via email to start your health journey or provide feedback. We welcome collaboration opportunities with brands looking to reach our engaged audience and are always on the lookout for passionate individuals to join our team. Trust Total Shape to be your reliable ally as you navigate towards a healthier you.